O2 Fitness and City of Charleston, SC to Present Free Workout Series in April

March 17, 2017

MEDIA ALERT: O2 FITNESS, CITY OF CHARLESTON TO PRESENT FREE WORKOUT SERIES IN APRIL

WHAT: O2 Fitness Clubs will partner with the City of Charleston and healthy food vendors to offer free, public group fitness classes this April collectively known as ShapeUp Charleston.

WHEN: The classes will take place from 6:00 PM – 7:30 PM each Monday and Wednesday in April.

WHERE: ShapeUp Charleston will be presented at McMahon Park, located at the corner of Rutledge Avenue and Moultrie Street. (Alternate site is across the street in Hampton Park, on the Ashley Avenue side.) Parking is available in designated spaces.

NOTE: Pre-registration for the program is not required – participants may simply walk up, sign up and shape up. All classes will be led by certified O2 Fitness group fitness instructors.

CLASS SCHEDULE:

Date:                           Class:

April 3                          Les Mills BodyCombat: Release your inner warrior – high energy martial arts inspired that is totally non-contact. Develop coordination and release stress. Punch and kick your way to fitness. No experience needed.

April 5                          WERQ: Wildly addictive cardio dance workout based on the hottest pop                                        and hip hop music.

April 10                        Les Mills BodyFlow: Embrace parts of yoga, tai-chi and pilates – a relaxing class that builds strength and improves flexibility.

April 12                        WERQ

April 17                        WERQ

April 19                        HIIT – Interval Training: Muscle-building and fat-burning.

April 24                        Les Mills BodyCombat

April 26                        Les Mills BodyFlow

MEDIA CONTACT:
Daniel Brock
Rawle Murdy
(919) 820-2612
dbrock@rawlemurdy.com

Share the Charleston love ...Share on FacebookTweet about this on TwitterPin on PinterestShare on Google+Share on LinkedInDigg thisShare on RedditShare on StumbleUponShare on Tumblr

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: