How Can You Help Your Children Avoid Common Injuries this Summer?

Most families look forward to the summer. It brings family time, outdoor activities, and even fun vacations. However, most parents don’t realize that childhood injuries also tend to spike during the summer months. This is due to many factors, such as team sports, more frequent road trips, and hot temperatures. 

Here are a few common risks to watch out for this summer in order to keep your little ones as safe as possible. 

Uncovered water

Drowning is one of the top causes of death and injuries in very young children. Drowning deaths spike during the summer months due to the use of pools. If you have a pool, make sure it is covered at all times when not in use. If you are using it, make sure your little ones are within your eyesight at all times. If you visit the beach, a pool or other body of water, make sure that you can see your children at every moment. It only takes a few minutes for a drowning to occur.

Car crashes

Car crashes are another leading cause of childhood death in the United States. They are also one of the top causes of childhood injuries. Almost all of us drive with our children in tow, so it is very important to focus on driving safely and avoiding the common causes of car crashes. Make sure you’re not driving distracted or driving drowsy. Don’t speed and follow the rules of the road. Make sure your car is in good condition, as mechanical issues can cause crashes or leave you stranded on the side of the road. Lastly, make sure your children are properly secured for their age/weight. Make sure each young child has the correct car seat, and make sure each child is properly secured in his/her seat. Proper car seat use can prevent many injuries in the event of an accident.

Sunburns

A bad sunburn can be painful enough to ruin a fun vacation. However, sunburns are more than just annoying. They can cause long term health issues down the road, such as skin cancer. Make sure your children are wearing at least a 35 SPF whenever you are outdoors. If you are in the water, make sure they are reapplying sunscreen every hour or so. 

Heat exhaustion and heat stroke

Heat exhaustion and heatstroke cases spike during the summer months due to the heat increases. This is especially true in the hotter southern states. It can be harder to spot heat exhaustion in children than adults, but it is important to catch the symptoms of heat exhaustion early, so it doesn’t lead to a heat stroke. Watch out for things like dizziness, irritation, and dehydration. If your children exhibit any of these symptoms, have them immediately rest in a cool spot and hydrate with plenty of liquids.